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Friday, March 6, 2009

Chocolate-- The Newest Health Food?

There are now even more reasons for chocolate lovers to rejoice! As more amazing research news comes in about chocolate, the substance is moving from a bad-for-you candy to an important health food. Those of us who had always continued to indulge in occasional chocolate treats can stop feeling guilty and now easily justify our cravings.

You may have already heard that chocolate contains beneficial flavonoids and antioxidents. Flavonoids are naturally-occurring compounds found in plant foods that are full of recognized health benefits. There are more than 4,000 flavonoid compounds, which are a subgroup of a large class called polyphenols. Phenols are believed to help reduce the risk of heart disease by helping prevent atherosclerosis. The flavanols in chocolate appear to help the body use nitric oxide, which is crucial for healthy blood flow and blood pressure, which means that chocolate might help reduce hypertension as well.

Red wine is know for its high phenol content, but an average bar of dark chocolate contains more phenols than 8 ounces of red wine. Scientists at Cornell University and Seoul National University examined the cancer-fighting antioxidant content of hot cocoa, red wine, and tea, and found that cocoa had nearly double the antioxidants of red wine and four to five times more than tea.

Holland's National Institute of Public Health and Environment found that dark chocolate contains 53.5 mg of catechins per 100 grams. (Catechins are the powerful antioxidants that fight against cancer and help prevent heart disease). By contrast, a cup of black tea contains only about 14 mg of catechins and green tea has about 30 mg of catechins.

A study at University of California Davis found that participants who ate chocolate showed a reduction in platelet activity. This means that chocolate has an anti-clotting, blood-thinning effect that can be compared to aspirin.

A Harvard University study of 8,000, with an average age of 65, revealed that those who consumed chocolate lived almost a year longer than those who did not. Those who ate one to three candy bars per month had a 36 percent lower risk of death (compared to the people who ate no candy), while those who ate three or more candy bars per week had a 16 percent lower risk.

A study of older men in The Netherlands, known for its chocolate, showed that those who ate the most chocolate, an equivalent of one-third of a chocolate bar every day, had lower blood pressure and a 50 percent lower risk of death. The researchers also noted the men eating the most cocoa products were not heavier or bigger eaters than the men who ate less cocoa.

And it's not just dark chocolate that is the only healthy type of chocolate. Most studies talk about the benefits of dark chocolate, but some of the most recent news about chocolate includes good news for milk chocolate lovers, who have been left out in the past.

The Wheeling Jesuit University in West Virginia did a study that shows that milk chocolate seems to boost brainpower. The groups in the test consumed, on different occasions, milk chocolate, dark chocolate, carob and nothing. Then they were tested for cognitive performance including memory, attention span, reaction time, and problem solving.

According to Dr. Bryan Raudenbush, "Composite scores for verbal and visual memory were significantly higher for milk chocolate than the other conditions." The study also found that consumption of milk and dark chocolate was associated with improved impulse control and reaction time. It seems that by consuming chocolate you get stimulating effects from substances found in chocolate, such as theobromine and phenylethylamine, which then lead to increased mental performance.

Chocolate really does make you feel good, too. It is known to stimulate the secretion of endorphins, producing a pleasurable sensation similar to the "runner's high" a jogger feels after running several miles. Chocolate also contains a neurotransmitter, serotonin that acts as an anti-depressant. Studies in England show that even the aroma of chocolate gives a bout of euphoria and will help lift the spirits.

And now people are looking at chocolate for skin care. According to Marlies Spinale, director of Tru Spa, "Like many other antioxidants, cocoa polyphenols are thought to offer the skin protection from free-radical damage caused by sun, pollution, stress, alcohol consumption and other factors. I believe that we will hear more about the benefits of chocolate in skin care."

Some people have been avoiding chocolate because one of the main ingredients of chocolate is cocoa butter. It was thought that it was an unhealthy fat, but actually cocoa butter is not unhealthy. It is made up of the beneficial fatty acids-- oleic acid (a heart-healthy monounsaturated fat also found in olive oil), stearic and palmitic acids. Stearic and palmitic acids are healthy forms of saturated fat. Plus chocolate contains vitamins A, B1, C, D, and E, as well as potassium, sodium, and iron.

So go ahead and indulge in a little chocolate, in moderation of course. I would recommend that you try to find organic chocolate, and stick with darker chocolate because it has more chocolate flavonoids and less sugar. (Sugar weakens the immune system; so don't consume sugar if you are ill.) And a little bit of milk chocolate is alright when you need an occasional milk chocolate brainpower boost, such as before a test. All you students take note!

Chocolate as a health food-- can life get any better?

By Dianne Ronnow, © 2006 Mohave Publishing.

If you need a little extra help losing weight, I have good news for you. I found an excellent safe diet aid that really helped me lose weight, burn fat, and get my metabolism going!

How To Select And Order A Chocolate Truffle Box

Who can really resist prime quality chocolate? When you open the wrapper and your heart beats in anticipation, the mere thought of rolling your tongue around the little delight makes your mouth water. Indeed, chocolate is one of those sins that even the stars confess to. Chocolate favors are a natural extension of this intense love for chocolates. Chocolatiers procure the best quality of chocolate from around the world and blend them with the right ingredients to give birth to their signature chocolates. Thus, premium chocolates are definitely a cut above the rest. This explains why there are many people who consider such chocolates to be excellent gifts.

A chocolate truffle box is an exciting gift idea. Many companies obtain the finest quality of cocoa and sell handmade chocolate truffles. Handmade chocolate truffles are considered to be of superior quality because these chocolates have a velvety finish and some of the best flavors you’ve ever tasted. These truffles may be free of extracts and artificial flavors.

A boxful of decadent chocolate truffles is a delightful treat for anyone receiving them. In fact, anyone who loves truffles knows that they cannot stop with one. Truffles are very addictive whether they are the dark chocolate, milk chocolate or nutty varieties. Proper blending of the finest quality of chocolate along with premium ingredients like fresh cream and high quality nuts ensures that the chocolate truffles explode in a riot of flavors and tastes in your mouth. Truffles may seem small, but they pack a great punch, bringing you a mouthful of paradise. No surprise then that a personalized truffle box is considered to be the ultimate in luxury gift ideas.

Chocolate truffle boxes generally contain an assorted collection of truffles. These boxes are ideal gift ideas whether you are hosting a small celebration or a big party. You find them not only at wedding ceremonies and bridal showers but also at corporate events.

To give the gift more warmth, many people ask for personalized truffle boxes. These truffle boxes contain a collection of truffles and the entire collection is beautifully packaged in attractive boxes. Personalization is achieved by splashing a picture, a message or a logo on the face of the box. These pictures or messages serve to remind the receiver of the occasion (like a baby shower or a wedding) or of the sender (like a company). A corporate truffle box generally contains different types of truffles. You may find dark chocolate, semi-sweet chocolates and bitter chocolates.

While you may buy standard truffle boxes from your local store, personalized chocolate truffle boxes are best from the chocolatier’s. Many internet web stores specialize in making chocolate favors. An internet search will help you identify a number of reputed stores. Visit these stores and browse through their collection. Compare prices, quality and make. Also, pay close attention to the delivery and return policies of the website. Buy from an online vendor only after you have checked out all these important details.



Chocolate Favor World offers delicious chocolate truffle box delighted with a pleasant taste.

Thursday, March 5, 2009

Best Chocolates in the World by Chris Alleny

Different people have different preferences and tastes when it comes to chocolates. Some like their chocolate sweet and milky, while others like theirs dark, rich and bitter. Chocolate is made in different places around the world and each country or place has its own distinctly unique chocolate product. U.S. chocolates tend to taste distinctly different from French chocolates, as well as from Belgian or Swiss chocolates. The best kind of chocolate depends on the taster or eater.

In general, Belgian and Swiss chocolates tend to be lighter and sweeter than French chocolate and have a shell-shaped outer mold, while French chocolates are commonly enrobed, such as the famous dark chocolate bonbons. French chocolates in general have subtler flavors and have a darker and richer chocolate taste, and are also consequently less sweet than Belgian and Swiss chocolates. Traditional American chocolates are even lighter and sweeter than Belgian and Swiss chocolates, and have more pronounced and identifiable flavors.

Americans have a sweeter and lighter palate than most Europeans when it comes to their chocolate, but in recent years the American palate has been changing. The nouvelle American chocolate is French-inspired and is thus darker and less sweet. It also has less pronounced flavor, being more subtle and harder to identify. Most nouvelle American chocolates are shell-molded rather than enrobed.

The U.S. is one of the biggest chocolate distributors in the world with two of the top leading international chocolate manufactures: Hershey's and Mars. The American chocolate business is big business and has considerably grown at a fast rate more than any other country in the world. The U.S. chocolate industry started to grow during the American Revolutionary war, beginning 1765 when the firs chocolate factory was established. Thomas Jefferson, former U.S. president, became a chocolate lover and even wrote to John Adams that "The superiority of chocolate, both for health and nourishment, will soon give it the same preference over tea and coffee in America which it has in Spain."

France produces some of the finest gourmet chocolates in the world. It has long been popular among the royal family and was even considered a luxury. During the reign of Louis XIII, his wife, Anne of Austria, declared chocolate as the official drink of the French court. Wife of Louis XIV, Maria Theresa or Austria, shared her love of chocolate with the French people.

Swiss chocolate is one of the top exports of Switzerland together with watches. Nestle, one of the biggest chocolate brands in the world, originates from Switzerland. It was first established in 1819 by François-Louis Cailler. Other top Swiss chocolate products include Suchard and Lindt. Swiss chocolate is equated with high quality, made with the finest ingredients using pure cocoa butter, and with high manufacturing standards.

Belgian chocolate is famous for its wide variety of flavors and fillings, presented in the famous confectionary gift, the "praline." One box of chocolates can contain several flavors and fillings using a variety of fruits and nuts, and an assortment of chocolate types, usually dark and milk chocolate.

The Allure of Gourmet Chocolate by Chris Alleny

Nothing beats the taste of a truly divine chocolate that is made with the finest and purest ingredients. For the chocolate connoisseur, only gourmet chocolate will do; chocolate that is surely no 50-cent treat but a luscious indulgence that is meant to be savored and cherished like good wine and good food. In recent years, more and more chocolatiers are putting up chocolate shops, creating hand-made chocolate and confections that contain higher cacao levels than those mass-produced chocolates you can buy at the grocery store. These master chocolate makers use natural flavors and some unusual ingredients like chili peppers and grated lime to make your chocolate experience even more interesting. But because they make custom and gourmet chocolates, you can also expect gourmet prices, as much as seventy dollars for a pound of chocolate! But don't worry. There are also gourmet chocolates sold for less than ten dollars-fairly affordable and a good investment for the true chocolate lover. Below are some of the best gourmet chocolates in town.

Ganache Chocolates

Former corporate pastry chef of the Ritz Carlton, Norman Love, together with partner Judy Limekiller founded Ganache, a chocolate store that serves visually stunning and delicious chocolate. Their chocolate molds are air brushed or hand-painted with a candy-coating and filled with imported chocolate from France, Belgium, and Switzerland. They also add various fresh ingredients to their chocolates such as hazelnuts, bananas, raspberries, and even ginger.

La Maison du Chocolat

When it comes to luxuriousness, nothing can beat La Maison du Chocolat. La Maison chocolates come in an exquisite presentation of colored leather boxes that is elegant enough to hold jewelry. They offer decadent delights such as mendicants (chocolate lavishly sprinkled with nuts, dried fruits, or orange peel), marrons glaces, and dark and milk chocolate truffles. Their ganache fillings are not made of milk fat but of pure cocoa butter.

Dagoba Organic Chocolate

Organic chocolate used to be boring and tasteless and left chocoholics gravely disappointed, but thanks to inventive chocolatiers such as former chef Frederick Schilling, owner of Dagoba Organic Chocolate, organic chocolate will never be the same again. This time, you can drown in decadence with the exciting varieties and flavors Dagoba has to offer such as chocolate roseberry (raspberry and rosehips), hazelnut, chocolate mint and rosemary, chai (milk chocolate with anise, cardamom, black pepper, clover, and cinnamon) lime and macadamia nut, and the conventional milk and dark chocolate. Schilling buys only handpicked, organic cacao beans from co-ops in Central America and the Dominican Republic, and pays the farmers full price getting Dagoba a Fair Trade certification.

Garrison Confections

Former pastry chef of the upscale La Cote Basque in New York made a line of colorful and elaborately designed chocolates to serve the restaurant's patrons after their meals and continued on to create Garrison confections, his very own chocolate company. His signature chocolate is couveture, chocolate for making truffles and pastries such as molten chocolate. It is very popular among pastry chefs across the country. Other specialties include chocolates flavored with honey and fresh herbs; almond, macadamia and hazelnut praline; and mint-flavored mojito.

Wednesday, March 4, 2009

Using Belgian Chocolate Candy for Your Loved Ones

Using Belgian Chocolate Candy for Your Loved Ones by Julie Spear

If you are having any trouble thinking of a gift idea for your wife's birthday or on mother's day, you have to consider getting one that everyone will love. One kind of a great gift idea is chocolates. You can never deny the fact that everyone loves to eat chocolates. In fact, at the time when chocolate was discovered in the Americas, people have started to cherish them and love them. You have to consider that chocolates have been around for centuries and up until today, chocolates are still very popular candies that everyone loves.

Diet fanatics even considered chocolates as a dieting nightmare because they can never stop themselves to eat some even when they are on a diet. They even say to themselves that they will eat only one piece but often ends up eating a whole box. This is how addicting and how delicious chocolate candies are. However, you have to consider that the regular chocolates you see in your regular store today are nothing compared to eating one of the world's finest chocolates called Belgian chocolates.

Belgium has been producing the same chocolate recipe that has been discovered by the Spanish in the Americas. As you can see, the original recipe for chocolate is still widely available and can still be tasted through Belgian chocolates. You have to consider that Belgian chocolate candies are one of the most popular in the world and it is also one of the finest chocolates available. It offers fine tasting chocolate that many people have claimed to be something to be treasured and one that they cannot get enough of.

Unlike cheap brands of chocolates where you can easily get sick of, Belgian chocolate candies offers a one-of-a-kind taste that will make you crave for more. Chocolate lovers from all over the world have testified that Belgian chocolates are indeed the finest chocolate in the world.

If you let it melt in your mouth and savor the taste of Belgian chocolates, you can be sure that you will end up wanting for more. There is even a testimony from one female chocolate lover that when she was given a Belgian chocolate as a gift, she planned on consuming it for five days, one for each day. However, when she ate the first one for dessert after having dinner, she just couldn't get enough of the Belgian chocolate that the whole box of five Belgian chocolates were consumed in less than thirty minutes, savoring each chocolate as it melted in her mouth.

Chocolates are also regarded as a great medicine for depression. Even more, what if you give a Belgian chocolate to your friend or family member who is depressed, or why not try eating one if you feel depressed yourself. You will find that chocolates uplift your mood and will eventually feel euphoria.

If you came across a TV ad where someone ate a chocolate and ended up seeing angels from heaven, you have an idea on how it would feel like as the chocolate is melting in your mouth.

So, if you are planning to give chocolates for your wife as a gift, you should consider purchasing a box of Belgian chocolate candies for her. Although it may be on the expensive side you will definitely see that it's worth every penny.

Another great thing about chocolates is that it was found that it is an aphrodisiac.

How to Use Belgian Chocolate for a Cookie Julie Spear

Indeed, chocolates are considered to be one of the best candies in the world. It is delicious, it uplifts depressed people's spirits, it can make someone happy and it is a great aphrodisiac. As you can see, chocolates are not only merely great tasting candies it is also a candy that can give you a lot of benefits.

Chocolates have been around since the time when Christopher Columbus accidentally discovered it as he was looking for a shortcut to India, got lost and ended up in the New World where it is now called as the Americas. The ancient Aztecs have been consuming chocolates as a beverage for quite a long time before Columbus' discovery. You have to consider that chocolates in the ancient times were highly regarded and are considered to be a sacred drink. In fact, only the elite in the ancient Aztec's society can afford to buy chocolates. Also, chocolates were even used as part of the ancient Aztec's monetary system and used it to purchase their gold.

Today, chocolates are still highly regarded as one of the best candies in the world. However, you have to consider that only a handful of countries produce high quality chocolates. One country that offers premium chocolates is Belgium. Belgian chocolates are considered to be one of the best chocolates in the world. In fact, there are different varieties of Belgian chocolates available today. Some are made with liqueur, which is called chocolate liqueur, some are biscuits coated in Belgian chocolate, some are Belgian chocolate-coated nuts, and there are also other that are cookies with Belgian chocolate morsels.

Everybody loves cookie. In fact, when you were a child, you probably tried to sneak in your kitchen just to get a hold of the cookie jar. Today, there are cookies available in the market with Belgian chocolate morsels. It may sound like chocolate chip cookies, but you have to consider that instead of the regular chocolate as the cookie morsels, Belgian chocolates are used. As mentioned before, Belgian chocolates are considered to be one of the most popular and also one of the finest chocolates in the world.

You have to expect that cookies with Belgian chocolate as morsels may be on the expensive side. However, just like purchasing Belgian chocolates, you can be sure that after tasting a Belgian chocolate cookie, you will say that it's worth every penny.

Belgian chocolate cookies bring the best of both worlds. With the chewiness and the buttery flavor of cookies combined with the famous Belgian chocolates that melts smoothly in your mouth, you can be sure that you will get what you pay for.

Just think about it, you can eat Belgian chocolate cookies anytime where it can be perfect whenever you are having coffee, perfect for snacks when you have a cup of tea with your friends, and it is also an additional treat to ice cream desserts.

The great thing about this kind of cookies is that it is combined with one of the world's finest chocolates. This means that you will be able to love Belgian chocolate cookies and it is also a perfect gift idea for your loved ones.

Once they taste Belgian chocolate cookies, you can be sure that they will ask you where you brought it. Today, there are available websites that offer Belgian chocolate cookies as well as other Belgian chocolates for sale where you don't have to go to your nearest candy store anymore but wait for it to arrive at your doorstep. You have to consider that most of your regular candy stores will not sell Belgian chocolates because of its expensive price.

How to Use Belgian Chocolate as a Cup by Julie Spear

It is a fact that Belgian chocolates are widely loved by everyone around the world. From Asia to America to Europe, chocolates are definitely the world's favorite candy. In fact diet fanatics from all over the world regard chocolates as their number one enemy because they can never resist eating one from time to time. Your dieting sister may even have a secret stash of chocolates in her bedroom or they sneak in to the kitchen in the middle of the night just to get eat a piece of chocolate.

Children and adults alike enjoy eating chocolates. However, you have to consider the fact that there are different kinds of chocolates available in the market today. Different countries have different recipes for chocolates and you have to consider that only handful countries perfect the manufacturing of premium chocolates that tastes great and offers a taste that you will never grow tired off.

Unlike cheap chocolates, fine chocolates are very different in texture and in taste. You have to consider that a chocolate should not be too sweet and should also be smooth when it is melting in your mouth. One of the best chocolate manufacturing countries in the world is Belgium. Belgium is well-known for producing the finest chocolates in the world where their chocolates are considered to be perfect.

So, if you are looking for that chocolate that you can definitely love, you have to try Belgian chocolates as it can make you want to eat more. For centuries, Belgian chocolates have been highly regarded even by aristocrats all over the world. They consider Belgian chocolates as the worlds finest and nothing comes close to the taste, smoothness and creaminess it offers.

In the past, the best way to eat a chocolate is by drinking it. Today, chocolates are widely available in bars and in morsels. However, you have to consider the fact that melting it and drinking it is still the best way to consume chocolate. You have to realize the fact that most people find it more satisfying to drink chocolate instead of consuming it in its solid form. In the winter, many Belgians melt their chocolates and drink it in order to get themselves warm.

Aside from getting warm, melted chocolates can also give you more satisfaction as it passes inside your mouth. It can release its full flavor and it can also be smoother and creamier in texture. So, if you want to eat chocolate, especially in the winter months, you should try melting it, put it in your favorite cup and slowly sip it. With every sip, you will want to keep it in your mouth as long as possible and never swallow it at all. This is how delicious Belgian chocolates are. If you are still skeptical about it and you have never tasted Belgian chocolates before, you should try and purchase one.

Since Belgian chocolates are considered to be the finest in the world, you have to expect it to be on the expensive side. There are quite a lot of Belgian chocolate brands available in the market today. And, naming two of the finest Belgian chocolate brands are Godiva and Callabaut.

So, if you want a Belgian chocolate that can be more satisfying to eat, you should melt it and drink it. A Belgian chocolate in a cup is better than a Belgian chocolate in a box.